creative mindfulness coaching, courses and art kits
Attentive Art uses creative visualisation + creative mindfulness to help you find a better way to feel.
Choose from art kits, courses or coaching to disassemble what isn’t working for you and redesign it in a way which feels amazing. Along the way you will learn about the real you that exists while developing your creative practice and unlocking those gifts which may have been hiding behind the day to day commitments and years of societal conditioning.
It is a lighthearted and enjoyable way to nurture yourself and grow.
"Sophie is absolutely wonderful to work with. Her energy is contagious and warm and receptive. I loved her engaging, creative approach to coaching which was definitely a plus for me." - Shae, London
Attentive Art is a brand of Creative Mindfulness by artist Sophie Hannah Walker. If you are looking for relaxation or life transformation. Attentive Art will show you the way.
Sophie Walker has been creating and exhibiting art for over 20 years and has been shortlisted for the Royal Academy. She is a certified Creative Mindfulness practitioner, providing coaching and therapies, workshops and art kits. Sophie’s artworks are designed to enhance and improve the energy in a space using symbolism, colour matching and gemstones. You can buy from the gallery or order a commission.
“Thank you for reminding me about the power of creativity in our lives. Yes, it is a lifesaver! It turned my life around.” - Karolina, Ireland
Hello I’m Sophie, I have been working and learning in the field of art and mindfulness for over 25 years. I gained expertise and experience in creative mindfulness and art through a number of courses and programmes over the years to help myself through my own mental health challenges. With several qualifications and tons of experience, I have put all my knowledge together to create a comprehensive programme of tools to improve your wellbeing through creativity.
You can start with one of my workshops on Creative Visualisation or Colour Yourself Happy. There is the option for Mindfulness Coaching, Solution Focused Therapy or Creative Visualisation Coaching.
If you are looking for gifts or a good starting point for your own creative explorations, my art boxes are a great choice. Choose from Visualisations for Love, Money or Happiness or Zen Creativity Kits for a relaxing creative experience with an exclusive music album. Any questions? Just click HERE.
